Rolfing / Structural Integration

Rolfing / Structural Integration is form of hands-on, holistic body work that addresses pain, injury, physical instability by working on your body's network of fascia. Fascia is the innervated and dynamic connective tissue that gives your body its shape and has a lot to say about how your move.

I am a Certified Rolfer, Spoken voice coach, and theatre artist. I am fascinated with our capacity for expression as humans being. For me, Rolfing is a uniquely effective way to encourage a feeling of wholeness in the body — such an important precursor to feeling free to express.

My sense is that Rolfing works not only because it is holistic, but because you and I work together. This means you are in the driver’s seat of your own well-being. This co-operation creates a sense of agency, empowerment, and safety. Throughout our process, we look to activate the resources you already have within you. We uncover a deeper sense of stability. We investigate the possibilities of movement. We engage your senses. We educate. We learn from each other. And we have fun! I have not encountered any other body work that is as effective in the long term and as humane in its philosophy as Rolfing® Structural Integration.

Some of my clients come to me for help with a specific recent pain or difficulty. Others come because they are experiencing or anticipating a burnout, or because they have a long-standing issue that is manifesting in their physical body. Some are just curious. In every case, both me and my client continue to marvel at how this holistic physical work can improve their body structures, expand their range of motion, and give them more options for how they respond to their lives. I feel so honoured to have already met so many interesting and beautiful people. It’s a privilege for me to do this work with you.

I am a Certified Rolfer, Spoken voice coach, and theatre artist. I am fascinated with our capacit... Read More

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Located at: 175 E Broadway, 211 A, Vancouver
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